Online telehealth sessions bring you therapy to your home. It is run like a face-to-face session with a secure online video platform.
Here are some reasons why online counselling or coaching can benefit you:
1. You don’t have to leave your home or travel anywhere
2. Make appointments when it suits you, around your kids, work, business, time etc.
3. Its safe, private and you can turn up with a cuppa and in your comfortable clothes
4. You will have someone who will listen, not judge you and support you
5. You will be empowered with strengths based techniques
6. You will get to heal and resolve your issues
7. You will be accountable and be able to keep on track
8. You will create new patterns and habits to help you feel happier, healthier and have a better
outlook and achieve your goals
9. You can change and transform your life
10. You will feel happier, more confident and continue to use the techniques in your life to make lasting changes
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