Roula reveals the techniques to build resilience and how a powerful mindset and reprogramming your thoughts, patterns and habits will help you overcome your obstacles in life, a major crisis, life transition, help your recovery and help you re-focus on what you want to manifest. It will also help you at work and in your relationships. An easy-to-follow step by step guide to help you overcome any crisis and move forward into the new life you will create. It is not the end just the beginning of a new story. Tools and techniques to apply to any area of your life, health, work, happiness, well-being, financial or relationships, goals.
“It's amazing how strong we really are and what our body, mind and spirit can go through... Relatable and easy to read. In this book, you will be given the practical steps to build yourself back up and get back on track no matter what the setback may have been.” Victoria Leigh Hamilton, healer
“You are not just a survivor, but a thriver through adversity“,
Sam Cawthorn CEO Speakers Institute and best selling author
I'I have benefited greatly with the excellent help of Roula Selinas. Her knowledge, therapies, counselling and friendliness led me to regularly see her which assisted in my self development including anxiety / stress, trauma and crisis management. I feel so much better due to her techniques and compassion. I recommend her thoroughly. Roula is the best femaile counsellor I have ever consulted professionally. Sinerely J.D.
"I participated in a webinar featuring Roula Selinas, an expert on Resilience. As a specialist in resilience coaching myself, I admire the ability Roula has demonstrated to overcome personal challenges and how she has set up a plan to help people become more resilient. Check out her work when you have an opportunity." David Hennessey The W.O.N.D.E.R. Technique Mindset Coaching www.TheWonderTechnique.com
Enjoyed reading Stronger by Roula Selinas. This book is easy to read and has important steps that are easy to follow to get you feeling stronger and more positive in your life. It can be a once and only read or a go to book to help you through a tough time. I recommend this book to anyone that feels like they need a helping hand to face any struggles they come across in life. Thankyou to Roula for sharing her journey and what she has learnt along the way." Angela Liacopolous
"Roula is more than a cancer survivor. She is proof that the power of a positive and resilient mind and the strongest will to live, will truumph over any negativity or tragedy thrown her way. A most inspiring must-read book for anyone who takes life for granted or feels like giving up on liie fue to hardship. I have known Roula many years and have witnessed first hand the challenges she's had to face and and each time, when these obstacles seem impossible to overcome, somehow, some way, Roula conques them. Dont take my word for it. Just read to the book." Nancy Constandelia
“Inspirational book. Great read. Highly recommended.“ Joanne Liakatos, business owner Espresso 24
"I participated in a webinar featuring Roula Selinas, an expert on Resilience. As a specialist in resilience coaching myself, I admire the ability Roula has demonstrated to overcome personal challenges and how she has set up a plan to help people become more resilient. Check out her work when you have an opportunity." David Hennessey The W.O.N.D.E.R. Technique Mindset Coaching www.TheWonderTechnique.com
Check out more testimonials and the the video testimonials
This book STRONGER is written in a logical informing style that is easily understood. It contains many life lessons to help the reader overcome life;s hurdles, especially of the medical kind. In this respect. I speak from experience. Highly recommended 5 out of 5 Rod Tilley
“ Great read. Highly recommended.“Inspirational Joanne Liakatos, business owner ,
Enjoyed reading Strongeby Sbook is easy to reaoi and has important steps that are easy to follow to get you feeling stronger and more positive in your life. It can be a once and only read or a go to book to help you through a tough time. I recommend this book to anyone that feels like they need a helping hand to face any struggles they come across in life. Thankyou to Roula for sharing her journey and what she has learnt along the way. Angela Liacopolous
A big thankyou to Miss Selina. What a inspirational read. Very insightful Author Highly recommend this amazing book. changed my thinking in some aspects of my life because of your wonderful book. Cant wait for her next book. Jacqui Jaafar
This book stronger has obviously been written from the heart & life experiences. The author shares her feelings of trauma she went through, only to have bounced back and share her experience. The book i found was easy to read and understand , and i found myself applying the authors simple techniques & awareness of thoughts into my daily life and personality. With results immediate, i found myself with a calmness & knowing or understanding of the true picture and whats important. The book is about bouncing back stronger from adversities, and in life we will all go through some sort of adversities ,some sooner others later but eventually they catch up with everybody. Could be a death of a loved one ,a family member, terminal illness, accident, loss of employment, bankruptcy, divorce. This book can definitely help people through dark testing times, and even make a difference to someone yet to have experienced adversities. Frank D
Thank you for sharing tihs amazing milestone, truly an inspiration book... easy to read.... reading your book has given me a different view to life!! Tina Papadatos Parashis
“She is a great writer and thinker” Tom Kraft, poet
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