TRANSFORM YOUR LIFE TRANSFORM COUNSELLING & COACHING Guidance Coach
GRIEF AND LOSS/depresson/CRISIS SUPPORT OVER 50S GUIDANCE
Grief & Loss Support Guidance and Counsellor support
Grief & Loss Support Guidance and Counsellor support
Grief & Loss Support Guidance and Counsellor support
Are you going through a crisis, or have been through one and are still struggling ? Life is sometimes unfair and un kind, Things can happen and there seems to be no rhyme or reason. to it. If you are struggling I offer a safe space for you to be vulnerable, no judgment, just talk and release your inner most feelings. Hold onto hope that you will get through this. I'm here for you .Grief ifeels like anever ending storm but just like all season it too does pass hold onto hope things do get better
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Sometimes you need someone to listen
Grief & Loss Support Guidance and Counsellor support
Grief & Loss Support Guidance and Counsellor support
Sometimes you need to share your innermost feelings and not keep them inside. Exploring and releasing your issues is the start of your healing journey and change. You may feel that you can't talk to your friends or family as they don't want to hear about it or don't understand. Maybe they are telling you to move on. Family or friends are emotionally vested, or you may feel judged or feel like you can't express your feelings as it upsets them.
understand how hard things can get, I have been there, but I can tell you with certainty that things don't last forever, Hold onto hope, you are stronger than you think
I use integrative therapies grief and loss, acceptance and commitment therapy, mindfulness techniques, cognitive behaviour therapy and solution focused therapy which is effective to treat the mind body and spirit.
Depression Support
Grief & Loss Support Guidance and Counsellor support
Depression Support
I specialise in helping you with coping skills for depression and offer a private space to listen and offer some guidance and support during this vulnerable time. You may be struggling or feeling overwhelmed with things. As a double cancer survivor I know things can get very overwhelming and you may feel like you don't how you are going to get through things. It's one day at a time. All you need to take is small steps/
I use an integrative holistic person centred approach to treat the mind, body and spirit. Healing starts when we explore our issues and feelings. I use a range of different therapies cognitive behaviour therapy. mindfulness techniques, grief and loss therapy, acceptance and commitment therapy and solution focused therapy depending on the person and situation. I understand how hard things can get, you will get through this. Things don't last forever, you are stronger than you think.
No referral from GP needed for session, just book in for a free 20 minute conversation in services. Depression Guidance and Counselling guidance counselor
Crisis support
Telehealth sessions in the comfort of your home online, phone, walk n talk therapy or face to face
Depression Support
I specialise in helping you with coping skills and offer a private space to listen and offer guidance and support during this vulnerable time. You may be struggling or feeling overwhelmed with things. As a double cancer survivor I know things can get very overwhelming and you may feel like you don't how you are going to get through things. It's one day at a time. All you need to take is small steps.
Whatever crisis you are going through remember you are stronger than you think.
You may be feeling overwhelmed with everything right now and you don't know if or how you can get through things. I'm here to listen, guide and help you through your most vulnerable time. Depression Crisis Guidance and Counselling guidance counselor
No referral from GP needed for session, just book in for a free 20 minute conversation in services. Depression Guidance and Counselling guidance counselor
Over 50s support
Telehealth sessions in the comfort of your home online, phone, walk n talk therapy or face to face
Telehealth sessions in the comfort of your home online, phone, walk n talk therapy or face to face
Helping over 50's transtiion and change into life without their children living at home. and now are empty nesters. What do you do with that time now? You may find yourself alone after many years in a relationship. Whatever your challenge I provide a safe place for you to talk. guidance counselor Guidance and counselling life coach crisis support grief and loss resilience personal growth work
Telehealth sessions in the comfort of your home online, phone, walk n talk therapy or face to face
Telehealth sessions in the comfort of your home online, phone, walk n talk therapy or face to face
Telehealth sessions in the comfort of your home online, phone, walk n talk therapy or face to face
- I offer telehealth sessions,
- phone sessions
- or face to face for those close by or walk and talk therapy in the beautiful Broadwater in Labrador
FAQ
FAQ
FAQ
How do I contact you ?
Easy just send me a message or call me and I will get back to you as soon as I can. Or book in for a free 20 minute consultation in Services
Is there a Medicare Rebate?
A lot of people don't realise counselling is not free, there is an out-of-pocket expense that ranges from $87 to $205 for psychologists. Counsellors are sometimes many times cheaper or similar to psychologist.
Prices are reasonable and affordable to help you access services. I'm also offering concession and pensioner discounts. I
You don't need a referral, or a Mental Health Plan from your GP just book in for a free chat in services to see how I can help you.
I use strengths-based techniques and solution focused therapy. as well as other therapies like acceptance and commitment therapy, cbt and mindfulness as well as personal growth work depending on situation. We focus on your issues presenting and your healing journey moving forward.
You don't need a mental health plan or doctor's referral just book in
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