Mental health and wellness therapies

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  • More
    • Home
    • My Blog
    • contact us
    • Services1
    • Book Store
    • COUNSELLING
    • About Roula
    • Video testimonials
    • Testimonials
    • Grief & loss/Depression &
    • How Counselling Can Help
    • Personal Growth, Goals
    • Anxiety Trauma OCD more
    • Telehealth Benefits
    • Health Wellbeing/Balance
    • BOOKINGS
    • Workshops Programs
    • Blog
    • More Therapies & Benefits
  • Home
  • My Blog
  • contact us
  • Services1
  • Book Store
  • COUNSELLING
  • About Roula
  • Video testimonials
  • Testimonials
  • Grief & loss/Depression &
  • How Counselling Can Help
  • Personal Growth, Goals
  • Anxiety Trauma OCD more
  • Telehealth Benefits
  • Health Wellbeing/Balance
  • BOOKINGS
  • Workshops Programs
  • Blog
  • More Therapies & Benefits
Roula Selinas

CREATE LASTING CHANGE Guidance Counsellor

CREATE LASTING CHANGE Guidance Counsellor CREATE LASTING CHANGE Guidance Counsellor CREATE LASTING CHANGE Guidance Counsellor

You are not your circumstances. Tap into your unlimited power. Create a new story today.


Roula Selinas

GRIEF AND LOSS/DEPRESSION/CRISIS SUPPORT OVER 50S GUIDANCE

Grief & Loss Support Guidance and Counsellor support

Are you going through a crisis, or have been through one and are still struggling?  Life is sometimes unfair and unkind. Things can happen and there seems to be no rhyme or reason. to it.  If you are struggling


 I offer a safe space for you to be vulnerable, no judgment, just talk and release your inner most feelings. Hold onto hope that you will get through this. I'm here for you. Grief feels like a never-ending storm but just like all season it too does pass hold onto hope things do get better.


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Sometimes you need someone to listen

Sometimes you need to share your innermost feelings and not keep them inside. Exploring and releasing your issues is the start of your healing journey and change.  You may feel that you can't talk to your friends or family as they don't want to hear about it or don't understand. Maybe they are telling you to move on.   Family or friends are emotionally invested, or you may feel judged or feel like you can't express your feelings as it upsets them.  


 understand how hard things can get, I have been there, but I can tell you with certainty that things don't last forever, Hold onto hope, you are stronger than you think.  

Depression Guidance and Counselling guidance counselor

Services we offer

Depression Support

I specialise in helping you with coping skills for depression and offer a private space to listen and offer some guidance and support during this vulnerable time.  You may be struggling or feeling overwhelmed with things. As a double cancer survivor, I know things can get very overwhelming and you may feel like you don't how you are going to get through things. It's one day at a time. All you need to take is small steps.


I use an integrative holistic person centred approach to treat the mind, body and spirit.  Healing starts when we explore our issues and feelings.  I use a range of different evidenced based therapies cand personal growth work depending on the client and situation.   I understand how hard things can get; you will get through this.  Things don't last forever; you are stronger than you think.


No referral needed from GP just book in BOOKINGS.

Depression Guidance and Counselling guidance counselor

READ MORE ABOUT TECHNIQUES WE USE

Crisis support

I specialise in helping you with coping skills and offer a private space to listen and offer guidance and support during this vulnerable time.  You may be struggling or feeling overwhelmed with things. As a double cancer survivor I know things can get very overwhelming and you may feel like you don't how you are going to get through things. It's one day at a time. All you need to take is small steps.


Whatever crisis you are going through remember you are stronger than you think. 


You may be feeling overwhelmed with everything right now and you don't know if or how you can get through things. I'm here to listen, guide and help you through your most vulnerable time. Depression Crisis Guidance and Counselling guidance counselor


No referral from GP needed for session, just book in for a free30 minute conversation in services. Depression Guidance and Counselling guidance counselor

CALL

Relationship Support & Conflict Resolution

Are you feeling overwhelmed? Are things impacting your relationshp, marriage or partnership? Are you experiencing conflict?

Learn techniques to help you your relationship back on track. or help you feel better.

Advanced study major

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THE BENEFITS OF TELEHEALTH READ MORE

Over 50s support

Helping over 50's transtiion and change  into life without their children living at home. and now are empty nesters. What do you do with that time now?  You may find yourself alone after many years in a relationship. Whatever your challenge I provide a safe place for you to talk. guidance counselor Guidance and counselling life coach crisis support grief and loss resilience personal growth work

VIDEO TESTIMONIAL

Telehealth sessions

  • I offer online telehealth sessions, Australia wide
  • Phone sessions in the comfort of your home
  •  Phone, walk n talk therapy or face to face
  • Site visits
  • Face to face for those close by or walk and talk therapy in the beautiful Broadwater in Labrador


THE BENEFITS OF TELEHEALTH READ MORE

FAQ

How do I contact you ?


Easy just send me a message or call me and I will get back to you within 24hrs.. Or book in for a free 30 minute consultation in Bookings


Is there a Medicare Rebate?


A lot of people don't realise most  counselling is not free, there is an out-of-pocket expense that ranges from $57 to $250 for psychologists. Counsellors are  many times cheaper or similar to psychologist out of pocket expenses.  Regarding Medicare at the moment Counsellors cant access medicare rebates.  

My prices are reasonable and affordable  to help you access services. I'm also offering concession and pensioner student discounts and also access NDIS  self and plan managed funds..  I can MATCH your gap fee, call ne to discuss,


You can access NDIS self and plan managed funding for counselling.


You don't need a mental health plan or doctor's referral just book in

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book a free 30 minute chat

Roula Selinas, Transform Counselling & Coaching - Transform Your Life

Arundel Qld 4214 Australia

Copyright © 2023 Roula Selinas, Transform Counselling & Coaching - Transform Your Life - All Rights Reserved.

roulaselinas@gmail.com

Create Transformative change in your life

Holistic counselling, pscychology practices,  psychotherapy, mindfulness,  personal development, life and resilience coaching and  expressive therapy sessions. 


Individual, Relationship, Youth Mentoring, Group, Workshops,  Presentations, Programs

 

Book a FREE 30-minute chat to see how I work and discuss how I can help you!





BOOK A FREE 30 MIN CHAT