You are not your circumstances. Create a new story today.

Grief and loss can come from many sources, loss of loved one, a fur baby or breakdown of a relationship or something tha thas ended.  Our counselling services can help you havigate loss and support you during this vulnerable time helping explore your feelings and make room for you to be heard and heal..  

You may be feeling overwhelmed with everything right now and you don't know if or how you can get through things. I'm here to listen, guide and help you with practical tools and techniques get through your most vulnerable time. Depression 

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Sometimes you need to share your innermost feelings and not keep them inside. Exploring and releasing your issues is the start of your healing journey and change.  You may feel that you can't talk to your friends or family as they don't want to hear about it or don't understand. Maybe they are telling you to move on.   Family or friends are emotionally invested, or you may feel judged or feel like you can't express your feelings as it upsets them.  

I  understand how hard things can get, I have been there, but I can tell you with certainty that things don't last forever, Hold onto hope, you are stronger than you think.  

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I specialise in helping you with coping skills for depression or mental health issues and offer a private space to listen and offer some guidance and support during this vulnerable time.  You may be struggling or feeling overwhelmed with things. As a double cancer survivor, I know things can get very overwhelming and you may feel like you don't how you are going to get through things. It's one day at a time. All you need to take is small steps.

 Healing starts when we explore our issues and feelings. Healing starts from within.  Things don't last forever; you are stronger than you think. We're here to support you and move forward in a healthy positive way.

No referral needed from GP just book in BOOKINGS.

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Are you going through a crisis, or have been through one and are still struggling?  Life is sometimes unfair and unkind. Things can happen and there seems to be no rhyme or reason. to it.  If you are struggling,  I offer a safe space for you to be vulnerable, no judgment, just talk and release your inner most feelings. Hold onto hope that you will get through this. I'm here for you. Grief feels like a never-ending storm but just like all season it too does pass hold onto hope things do get better.

Whatever crisis you are going through remember you are stronger than you think.   Crisis Guidance and Counselling guidance counselor

 Our  adolescent counselling services are designed to help young people overcome a range of challenges, including anxiety, depression, self limiting beliefs, behavioral issues, and more. . We use use evidence-based techniques to help children and teens develop coping skills, 

No referral from GP needed for session, just book in for a free 20  minute conversation in services. Depression Guidance and Counselling guidance counselor

Helping over 50's transtiion and change  into life without their children living at home. and now are empty nesters. What do you do with that time now?  You may find yourself alone after many years in a relationship. Whatever your challenge I provide a safe place for you to talk. guidance counselor Guidance and counselling life coach crisis support grief and loss resilience personal growth work