Do you want to smash your limiting bliefs and unlock the chains that are holding you back from confidence an step into your confidence and power. Join me for a 4 week coaching session. Your best self is calling.
I need 10 dream clients who are looking to smash their limiting beliefs, unlock the chains that are holding them back from fear, procrastination, negative self tallking their best life and step into their power and design their life. As a beta tester you will get over 80% discount off and I will personally hold your hand.
Book a free chat to discuss any questions. Book you spot today 10 limited spots only. CLICK On Empower Her program below.
Our art therapy workshop can help you develop a greater sense of awareness and inner peace. In this workshop you will learn empowering techniques that you can learn to use in your life to and feel better and more at peace.
You dont need to know how to draw. This is art therapy.
This workshop designed to help you:
Helps you express your feelings through art.
Start the healing process.
Release past hurts and practice forgiveness
Create a new outlook and perspective!
Feel happier and healthier.
Get clear on what you want to achieve.
Get insight as to what you need to work on.
Get inspired and motiviated.
Explore past hurts that haven't been healed.
Express your creative side.
Have fun
Get insight as to what you need to work on.
If you want to experience therapeutic benefits of expressive therapies
Then this workshop is for you:
1, 2 and 3 hour session 20 people max per session Paid before session.
Click on button in bookings for a free chat to discuss payment options
Our holistic workshop designed to help you create awareness recognise your patterns and habits may not be serving you. It is designed to help you create new lifestyle habits and patterns that will help serve you better. It will help:
Manage unhealthy thought patterns and habits
Create new healthy thought patterns and habits that will help you feel happier, more at peace and have wellbeing
Incorporate a healthier, holistic lifetyle
Help you release, explore and start the healing process
Help you not hook into unhealthy thought patterns
Help recognise past conditioning and lmiting beliefs
Have more self confidence and energy
Help release past hurts and trauma
Create new patterns for a happier, healthier you
You will learn to not jut survive but thrive
Recognise and overcome self-limiting blocks and negative core beliefs.
Reprogram your negative thoughts to positive thoughts that align with what you are wanting to change.
Get clarity
Feel more at peace and have more mental and emtional wellbeing
If you are wanting to make changes in your life
if you want to feel happier and more at peace
If you want to forgive and let go
If you want to stop being fearful
If you dont want to be a victim and want to be a Victor
If you want to have a better perspective and oulook
If you want to learn how to attract abundance
If you want to achieve your goals
If you want to feel better, have more energy and stamina
If you have been through a really challenging time and want to leave it in the past and let go and move forward in your life
Rewrite your story.
Create new meaning and live a rich and meaningful life.
Then this workshop is for you:
These techniques are backed by science and research to work and have helped thousands of people change.
This workshop runs for 3 hours
Total cost paid when booked. Click on button to book now.to reserve your spot
Our individual counseling services and workshops are designed to help you overcome personal challenges and achieve your goals. Our licenced counselor provides a supportive and non-judgmental environment where you can explore your thoughts and feelings, gain insights into your behaviour, and develop strategies for positive change.
Individual or Groups up to 20 people
This workshop designed to help you thrive after loss, heartbreak, and life storms
Help explore and release past hurts and practice forgiveness.
Help move forward after loss and life storms
Create a new outlook and perspective.
Feel happier and healthier
Overcome barriers that will stop you from achieving your goals
Get clear on what you want to achieve.
Learn more about yourself
Overcome self-limiting blocks and negative core beliefs.
Reprogram your negative thoughts to positive thoughts that align with what you are wanting to change or how you want to be
If you are wanting to make changes in your life
Find clarity, direction
if you want to feel happier and more at peace
If you want to forgive and let go
If you want to stop being fearful
If you don't want to be a victim and want to be a Victor.
If you want to have a better perspective
If you want to learn how to attract abundance
If you want to achieve your goals
If you want to feel better, have more energy and stamina.
If you have been though a really challenging or traumatic time and want to leave it in the past and let, go and move forward.
Rewrite your story.
If you want to thrive not just survive
Then this workshop is for you:
These techniques are backed by science and research to work and have helped thousands of people change.
This is 1.5 to 2 hour workshop.
paid before each session. $399 per per person
Group bookings can be organised at a negotiated price
contact for payment options
Our Transformation workshop is designed to help you:
Help release past hurts and practice forgiveness.
Help move forward and create change after lifes storms
Develop more self confidence and belief
Create a new outlook and perspective.
Feel happier and healthier.
Get clear on what you want to achieve.
Overcome self-limiting blocks and negative core beliefs.
Reprogram your negative thoughts to positive thoughts that align with what you are wanting to change but don't know how. and ar e stuck.
If you are wanting to make changes in your life
if you want to feel happier and more at peace
If you want to develop confidence and self-belief
If you don't want to be a victim and want to be a Victor Mindset
If you want to have a better perspective and outlook
If you want to learn how to attract abundance
If you want to achieve your goals
If you want to feel better, have more energy and stamina.
If you have been though a really challenging or traumatic time and want to leave it in the past and let go and move forward
Rewrite your story and future.
Find direction and purpose
If you want to thrive not just survive
Then this workshop is for you:
These techniques are backed by science and research to work and have helped thousands of people change.
this workshop runs for 6 weeks once a week for 60 minutes. each session
12 weeks $1440
or $120 per session paid before each session.paymnent arragements can be organised
contact for payment
This holistic interactive workshop designed to help you recognise that your patterns and habits may not be serving you. It is designed to help you create new healthy lifestyle habits and mindset that will help you:
Manage unhealthy thought patterns and habits
Create new healthy thought patterns and habits
Incorporate a healthy holistic lifetyle
Help you release, explore and start the healing process
Help you not hook into unhealthy thought patterns
Help recognise past conditioning and lmiting beliefs
Have more self confidence and energy
Help release past hurts and trauma
Create new habits that will help you feel happier and healthier
Create new patterns for a happier, healthier you
Recognise and overcome self-limiting blocks and negative core beliefs.
Reprogram your negative thoughts to positive thoughts that align with what you are wanting to change.
Get clarity
Feel more at peace and have more mental and emtional wellbeing
If you are wanting to make changes in your life
if you want to feel happier and more at peace
If you want to forgive and let go
If you want to stop being fearful
If you dont want to be a victim and want to be a Victor
If you want to have a better perspective
If you want to learn how to attract abundance
If you want to achieve your goals
If you want to feel better, have more energy and stamina
If you have been though a really challenging time and want to leave it in the past and let go and move forward in your life
Rewrite your story.
Your past does not deine you.
If you want to create new meaning and live a rich and meaningful life. Then this workshop is for you:
These techniques are backed by science and research to work and have helped thousands of people change.
This workshop runs for 6 hours
Or can be run online for 6 weeks 1 hour sessions
6 wks $840
12ks $1440
Total cost paid when booked payment arrangments can be organised. Click on button to book now.to reserve your spot
Our mindfulness workshop can help you develop a greater sense of awareness and inner peace. In this workshop you will learn mindfulness techniques that you can learn to use in your life to help calm, self-soothe and feel better and more at peace.
It's designed to help you:
Create awareness
Help you manage unhealthy thought patterns.
Help you release explore. Start healing process.
Help you not hook into unhealthy thought patterns.
Help release past hurts and trauma from a loved one.
Help you practice awareness, and techniques for a happier, healthier you
Develop healthy habits.
Live more in the moment not in the past or future
Learn healthy practical techniques and strategies
Behaviour therapy
Mindfulness exercises
Get clarity.
Stop living on auto pilot
Recognise and overcome self-limiting blocks and negative core beliefs.
Learn how to release unhealthy thoughts and not hook into them
program your negative thoughts to positive thoughts that align with what you are wanting to change.
If you are wanting to make changes in your life
You will learn to feel happier and more at peace
If you want to forgive and let go but dont know how
Learn how to stop hooking into negative thoughts and patterns
If you don't want to be a victim and develop a Victor mindset.
Create better perspective
Learn how to attract abundance
Manage and reduce stress, depression and anxiety
Achieve your goals
With practice and repetition of the techniques you can build resilience
Feel calmer, more at peace
Learn to recognise and stop falling into the depression loop
If you want to feel better, have more energy and stamina.
If you have been though a really challenging time and want to leave it in the past, let go and move forward
Learn to live in the moment, be present more by creating mindful moments
Rewrite your story. and future.
If you want to create new meaning and live a rich and meaningful life. Feel happier and healthier and more at peace
Create a more positive mmindset and habits
Then this workshop is for you:
These techniques are backed by science and research to work and have helped thousands of people change.
This workshop runs for 2 hours.
Total cost paid when booked and paid before each session.
Click on button to book now.to reserve your spot.
This workshop designed to help you: recognise and change how you react to what is happening in your life.
Help recognise triggers and respond in different ways
Help you manage anger and stages of grief
Help you release, explore feelings
Help you not hook into unhealthy thought patterns and habits
Help release past hurts and trauma
Create a continuing bond for loss of a loved one or stage in your life
Help you start the healing process and pave the way for moving forward at your own pace
Recognise and overcome self-limiting blocks and negative core beliefs.
Find new meaning
Reprogram your negative thoughts to positive thoughts that align with what you are wanting to change.
If you are wanting to make changes in your life but feel stuck
if you want to feel happier and more at peace
If you want to forgive and let go
If you want to stop being fearful
If you don't want to not be a victim and want to develop a Victor mindset.
If you want to have a better perspective and outlook
If you want to learn how to attract abundance
If you want to achieve your goals
If you want to feel better, have more energy and stamina.
If you have been though a really challenging time and want to leave it in the past and let go and move forward
Live a life with purpose and meaning
Rewrite your story.
Then this workshop is for you:
These techniques are backed by science and research to work and have helped thousands of people change.
Offering both a 6 and 12 weeks once a week for 60 minutes. each session
6 week $720
12 weeks 1440
In person Limited number sessions or online
Total cost paid when booked paid in full or $120 per session paid before each session.
Group sessions max 20 people payment arrangements can be oranised
Click on button to book now.to reserve your spot.
This workshop designed to help you: manage anxiety. Anxiety can cover a range of issues: general anxiety, social anxiety, peri & post natal anxiety, OCD, trauma, PTSD, Panic attacks, phobias and overwhelm.
Help recognise triggers and respond in different ways
Help you manage anxiety and high stress, limiting beliefs and negative unhealthy thought patterns
Recognise and release past unhealthy thought patterns and habits
Create a new outlook and perspective
Feel happier and healthier.
Recognise and overcome self-limiting blocks and negative core beliefs.
Reprogram your negative thoughts to positive thoughts that align with what you are wanting to change.
If you are wanting to make changes in your life
if you want to feel happier and more at peace
If you want to forgive and let go
If you want to stop being fearful
If you dont want to be a victim, and want to be a Victor
If you want to have a better perspective
If you want to learn how to attract abundance
If you want to achieve your goals
If you want to feel better, have more energy and stamina
If you have been though a really challenging time and want to leave it in the past and let go and move forward
Create your story and future.
Learn evidenced based and mindfulness techniques to help transform your life
If you want to mange your high stress or anxiety not let it control you
If you want to thrive not just survive
Then this workshop is for you:
These techniques are backed by science and research to work and have helped thousands of people change.
This workshop runs for 6 or 12 weeks once a week for 30 to 60 minutes. each session
6 weeks $720 12 weeks $1440
Total cost paid when booked or $120 per session paid before each session. or group bookings avaliable
Click on button to book now.to reserve your spot
Our workshop is designed to help you Upgrade your mind and Life
offering both a 6 week program and 12 week program to help you transform your life
1. Power of Mind
2. Neuroplasticity, Neurogenesis
3. Upgrade Your Computer,. Upgrade Your Life
4. Intuition & Six senses
. Gratitude:Outlook, Perception
6. Moving from Fear and Worry to Love & Peace
7. Resilience
7. Forgiveness
8. Abundance mindset: Moving from lack to abundance
9. Turning Your Mistakes, Failures or Crisis into Success
10. Holistic Wellness Mind, body & Spirit
11. Finding Your Passion, Purpose, Direction
12. SMART goals, Takling action
13. Weely coaching sessions 12 weeks program
online or face to face three hour workshop followed by 11 weeks 60 minutes coaching sessions
This program is designed to help you:
Get clear on what you want to achieve.
Help release past hurts and practice forgiveness
Create a new outlook and perspective
Feel happier and healtheir
Learn not to hook into unhealthy thought patterns and habits
Overcome self-limiting blocks and negative core beliefs.
Reprogram your thoughts and mind that align with what you are wanting to change.
Identify strengths and weaknesses
Empower you transform your life
Feel happier and more at peace
Forgive others and yourself
Have more confidence and self belief
Stop being fearful or procrastinating
Be a victor not a Victim
Have a better outlook and perspective
Learn how to move from fear and lack to abundance
Tooks to achieve your goals
Feel happier, healtheir and have wellbeing and peace
Rewrite your story.
Live your best life
Have an abundance mindset
Transform Your Life
Then this program is for you:
These techniques are backed by science and research to work and have helped thousands of people change.
6 or 12 wks one online or face to face and weekly sessions for 60 minutes
First sessioneither face to face or online then online for duration
Total cost paid when booked or deposit to secure then can organise payment arrangement or $120 per session paid before each session.
6 weeks $810 12 weeks $1620
Individual or group bookings
Click on button to book now to reserve your spot
Empowering Keynote speaking presentations, workshops or conferences, professional development, RTO organizations, programs, books.
Enquire to find more!
Counselling and coaching crisis support grief and loss resilience personal growth work Guidance and counselling life coach guidance counselor guidance counselor Guidance and counselling life coach.
Our life coaching services can help you achieve your personal and professional goals. Our experienced coach provide guidance, support, and motivation to help you identify your strengths, weaknesses, overcome obstacles, and achieve success in all areas of your life.
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Holistic counselling, pscychology practices, psychotherapy, mindfulness, personal development, life and resilience coaching and expressive therapy sessions.
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