About
I'm Here For You
WELCOME
Hi, thank you for visiting my page. Sometimes life is very challenging, it throws us unexpected obstacles and challenges, twists and turns to overcome. Some are so big you may feel overwhelmed and don't know how or if you can get through them, it's painful and it hurts. Life has both ups and downs, that is the duality of life. We experience the good and the bad. You are stronger than you think and when you get through to the other side, life can be so much better than before. Exploring your feelings and isues is where it starts, then making a plan to achieve your goals. Healing starts from within. Your painful and most difficult experiences can turn into golden nuggets.
I commend you for taking the first step. Imagine if you could let go of self limiting beliefs and negative thoughts that do not serve you, so that a renewed and fulfiled you can emerge. Through counselling, coaching one on one or group sessions, books or speaking presentations, I am here to help you.
I'm a qualified accredited counsellor and life coach, inspirational author and speaker passionate about helping empower women who are stuck, find solutions to their challenges, and obstacles they're facing or help them nagivate through and overcome the storms in life to live a happier, healthier life and thrive. Roulaselinas.com is an online counselling platform for mental health and wellness using a holistic person centred approach. I believe that with the right support and techniques we can change and transform lives. My sincere aim is to help you do that. You are not alone.
Stronger, It's not what happens to us
IT'S NOT WHAT HAPPENS TO US
Supportive Journey
I work with women from 16 to 65 years
A personal one on one experience in a safe environment. I'm here to listen and help support you.
TESTIMONIALS
****************************************
Check out some testimonials and the the video testimonials
MESSAGE ME TO BOOK IN FOR A FREE 20 MINUTE CHAT ON THE CONTACT FORM BELOW AND I WILL CALL YOU WITHIN 24 HOURS
COUNSELLING & COACHING TO HELP YOU CHANGE YOUR LIFE
GOAL SETTING/ PERSONAL GROWTH
GOAL SETTING/ PERSONAL GROWTH
GOAL SETTING/ PERSONAL GROWTH
Lets explore options and strategies and make a plan together to help you achieve your goals
GIRL TALK SUPPORT
GOAL SETTING/ PERSONAL GROWTH
GOAL SETTING/ PERSONAL GROWTH
GIRL TALK SUPPORT
MAKING DECISIONS/CLARITY
GOAL SETTING/ PERSONAL GROWTH
HEALTH/ WELLBEING/FINDING BALANCE SUPPORT
Sometimes it's hard to work out which way you should go and what you should do. Let me help you find clarity and decide on your best outcomes
HEALTH/ WELLBEING/FINDING BALANCE SUPPORT
ILLNESS/ CANCER PATIENT / NDIS DISABILITY SUPPORT
HEALTH/ WELLBEING/FINDING BALANCE SUPPORT
Do you find yourself overwhelmed and stressed? Sometimes life is so busy we forget to make time for ourselves. Lets make a plan to look after your most important asset you. Stress and time management techniques to help you cope better. Finding balance is essential to feel healthier and happier.
ILLNESS/ CANCER PATIENT / NDIS DISABILITY SUPPORT
ILLNESS/ CANCER PATIENT / NDIS DISABILITY SUPPORT
ILLNESS/ CANCER PATIENT / NDIS DISABILITY SUPPORT
Being a cancer survivor twice, I know how hard it is when you are going through cancer or some unexpected illness. Research shows that people who have gone through a significate event like cancer or crisis who have support have a much better recovery rate. Let me help support you during your most vulnerable time. I am here for you, you are not alone.
WHAT DO YOU WANT TO ACHIEVE?
ILLNESS/ CANCER PATIENT / NDIS DISABILITY SUPPORT
ILLNESS/ CANCER PATIENT / NDIS DISABILITY SUPPORT
Whether you want to be fitter, healthier, feel happier, managE your stress or anxiety or feel more confident? Having a coach or counsellor can help you with tools and techniques, keep you accountable and on track to achieve what you want.
Let's make a plan and help you achieve your goals.
OVER 50'S CHALLENGES
FINDING YOUR PURPOSE / DIRECTION
FINDING YOUR PURPOSE / DIRECTION
Helping over 50's transtiion and change into life without their children living at home. and now are empty nesters. What do you do with that time now? You may find yourself alone after many years in a relationship. Whatever your challenge I provide a safe place for you to talk.
FINDING YOUR PURPOSE / DIRECTION
FINDING YOUR PURPOSE / DIRECTION
FINDING YOUR PURPOSE / DIRECTION
Are you stuck? Do you feel there has got to be more to life than this? Do you want to find your purpose and direction in life?
IMMIGRATION/ INTERSTATE SUPPORT
FINDING YOUR PURPOSE / DIRECTION
IMMIGRATION/ INTERSTATE SUPPORT
Do you need help adjusting to the change of living in a foreign country or state finding community services, and likeminded people and need to talk and find social groups. Let me help support you
COUNSELLING & COACHING TO HELP YOU CHANGE YOUR LIFE
NEGATIVE/ CONTROLLING RELATIONSHIP SUPPORT
NEGATIVE/ CONTROLLING RELATIONSHIP SUPPORT
NEGATIVE/ CONTROLLING RELATIONSHIP SUPPORT
- Do you find it hard to say No? I know I did. Are you a people pleaser? Learn to set boundaries
AS FEATURED ON
NEGATIVE/ CONTROLLING RELATIONSHIP SUPPORT
NEGATIVE/ CONTROLLING RELATIONSHIP SUPPORT
- Podcasts
- Webinars
- Conferences
- Authority Magazine
- Radio, libraries
- Fuzia magazine on Women Thought Leaders 2022
- Online magazines
- Spotify
- I heart radio
- Divas that Care
- Ask Win
- Books, Anthologies & more
Are you ready to transform your life?
Now offering counselling and coaching sessions.
Book a free 20 minute chat to find out more
Download my free ebook 22 Steps to Thrive in Crisis