ARE YOU GOING THROUGH DIFFICULTIES YOUVE COME TO RIGHT PLACE
I'm Here For You
WELCOME TO TRANSFORM COUNSELLING & COACHING
Roula is a Counsellor and Life Coach helping clients with change, life transitions, overcome difficulties and unhealthy thought patterns and habits to achieve their goals
Hi, I'm Roula. Sometimes life is very challenging, it throws us unexpected obstacles and challenges, twists and turns to overcome. Some are so big you may feel overwhelmed and don't know how or if you can get through them, it's painful and it hurts.
Life has both ups and downs, that is the duality of life. We experience the good and the bad. You are stronger than you think, have hope things don't last forever. Exploring your feelings and issues is where it starts, then making a plan together to achieve your goals. Healing starts from within. Your painful and most difficult experiences can turn into golden nuggets.
I commend you for taking the first step. Imagine if you could let go of self-limiting beliefs and negative thoughts that do not serve you, so that a renewed and fulfilled you can emerge. Through counselling, coaching one on one or group sessions, books or speaking presentations, I am here to help you.
Are you feeling stuck, anxious, overwhelmed or going through change or difficulties? Sometimes you need someone to talk to. Maybe you've forgotten what it feels like to be happy or you want to have a better outlook and perspective? Maybe you want to get more clarity and personal growth work and help in achieving your goals. I'm here to support and empower you to have more self-belief, reach your full potential and live a happier, healthier life. Sometimes you need someone to awaken your potential to believe in yourself and life again.
Transform Counselling & Coaching uses evidenced based integrative positive psychology practices
- solution focused therapy,
- cognitive behaviour therapy,
- acceptance and commitment therapy,
- personal growth work,
- life coaching,
- mindfulness techniques
with a holistic person centred approach to treat the mind, body and spirit. Change starts from within. Individual, Relationship, Groups
I believe you are the expert in your life, I am here to help support you in a safe space. I'm here to listen, help you with a range of issues. Together we can explore techniques and strategies and create a plan that will empower you to achieve your goals and full potential leading a happier, healthier life with purpose. The techniques are backed by research and science to help you achieve your desired outcome.
Working together will give you awareness, knowledge and real techniques to make lasting changes and transform your life.
With the right support and techniques, we can change and transform lives. Are you ready to change yours? My sincere aim is to help you do that. You are not alone. Guidance and Counselling.
Our mission is to maintain excellence in providing counselling and coaching services
Member of Australian Counselling Association and
Psychology Today verified guidance counselor Guidance and counselling life coach crisis support grief and loss resilience personal growth work
Appointments can be made without a doctor's referral.
Stronger, It's not what happens to us
IT'S NOT WHAT HAPPENS TO US, but how we react to the circumstances in our life that determine our future guidance counselor Guidance and counselling life coach crisis support grief and loss resilience personal growth work
Services I specialise in:
- Anxiety/Stress
- Depression
- Coping skills
- Life transition/ Crisis support
Other services and issues:
- General counselling
- Personal growth work
- Life skills coaching
- Cancer/ Illness support
- Parent/Carer support
- Grief and loss support
- Work/Job Employment Assistance Program
- The Happiness Project
- Girl talk
- NDIS counselling support
- Health, Wellbeing, Finding balance
- Amicable Marriage separation
- Divorce, separation
- Peri natal stress/ Post natal depression
- Immigration/ Interstate support
- Finding your Purpose
- Over 50s support
- Trauma
- Teen counselling
IT'S NOT WHAT HAPPENS TO US its how we react that determines our future guidance counselor Guidance and counselling life coach crisis support grief and loss resilience personal growth work
About
Supportive Journey
I work with teens, women, men from 16 to 65 years
A personal one on one experience in a safe non-judgmental environment. I'm here to listen and help support you on your journey and personal growth.
VALUES
Integrity Ethical Compassion Honesty Respect for Autonomy Confidentiality Working with Diverse Clients Strive for Excellence Empathetic
TESTIMONIALS
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Guidance and counseling and life coaching support services
Check out some testimonials and video testimonials guidance counselor Guidance and counselling life coach crisis support grief and loss resilience personal growth work
COUNSELLING & COACHING TO HELP YOU CHANGE YOUR LIFE
COUNSELLING
LIFE COACHING PERSONAL GROWTH, GOALS
LIFE COACHING PERSONAL GROWTH, GOALS
WHAT IS COUNSELLING? Guidance and counselling life coach guidance counselor
Guidance and counseling and life coaching support services
Check out some testimonials and video testimonials guidance counselor Guidance and counselling life coach crisis support grief and loss resilience personal growth work
guidance counselor Guidance and counselling life coach
LIFE COACHING PERSONAL GROWTH, GOALS
LIFE COACHING PERSONAL GROWTH, GOALS
LIFE COACHING PERSONAL GROWTH, GOALS
Let's explore options and strategies and make a plan together to help you achieve your goals guidance counselor Guidance and counselling life coach
WHAT ARE THE BENEFITS OF TELEHEALTH
LIFE COACHING PERSONAL GROWTH, GOALS
HEALTH/ WELLBEING/FINDING BALANCE SUPPORT
SUPPORT guidance counselor Guidance and counselling life coach crisis support grief and loss resilience personal growth work
HEALTH/ WELLBEING/FINDING BALANCE SUPPORT
ILLNESS/ CANCER PATIENT / ACCIDENT/ NDIS DISABILITY SUPPORT
HEALTH/ WELLBEING/FINDING BALANCE SUPPORT
Do you find yourself anxious, overwhelmed or stressed? Sometimes life is so busy we forget to make time for ourselves.
Let's make a plan to look after your most important asset you. Stress, anxiety and time management, mindfulness techniques to help you cope better. avoid burnout, manage stress, anxiety and depression.
Finding balance is essential to feel healthier and happier. guidance counselor Guidance and counselling life coach crisis support grief and loss resilience personal growth work
ILLNESS/ CANCER PATIENT / ACCIDENT/ NDIS DISABILITY SUPPORT
ILLNESS/ CANCER PATIENT / ACCIDENT/ NDIS DISABILITY SUPPORT
ILLNESS/ CANCER PATIENT / ACCIDENT/ NDIS DISABILITY SUPPORT
Let me help support you during your most vulnerable time. I have been there, I know what it feels like, I am here for you; you are not alone. You are stronger than you think
Guidance and counselling life coach crisis support grief and loss resilience personal growth work guidance counselor
WHAT DO YOU WANT TO ACHIEVE?
ILLNESS/ CANCER PATIENT / ACCIDENT/ NDIS DISABILITY SUPPORT
ILLNESS/ CANCER PATIENT / ACCIDENT/ NDIS DISABILITY SUPPORT
Whether you want to be fitter, healthier, feel happpier, manage your stress or anxiety or feel more confident? Having a coach or counsellor can help you get clarity and help you with real tools and techniques, keep you accountable and on track to achieve what you want and make lasting changes in your life.
Let's make a plan and help you achieve your goals. guidance counselor Guidance and counselling life coach crisis support grief and loss resilience personal growth work
FINDING YOUR PURPOSE / DIRECTION
HOW COUNSELLING OR COACHING CAN HELP YOU
HOW COUNSELLING OR COACHING CAN HELP YOU
Are you stuck? Do you feel there has got to be more to life than this?
Do you want to find your purpose and direction in life?
Guidance and Counselling & Coaching services crisis support grief and loss resilience personal growth work Guidance and counselling life coach
HOW COUNSELLING OR COACHING CAN HELP YOU
HOW COUNSELLING OR COACHING CAN HELP YOU
HOW COUNSELLING OR COACHING CAN HELP YOU
When or why would you seek help for counselling and coaching and what are the benefits can you get from Counselling and Coaching
Choosing a counsellor or life coach can be a bit daunting.
- Have a goal in mind
- Be clear in what you want to achieve
- Check if their values align
- Does what they say resonate?
- Book in for a free 20-minute chat
Let me help support you Guidance and counselling life coach guidance counselor
AMICABLE MARRIAGE SEPARATION SUPPORT
HOW COUNSELLING OR COACHING CAN HELP YOU
AMICABLE MARRIAGE SEPARATION SUPPORT
Getting divorced is one of the most stressful events in people's lives. It's hard to navigate difficult emotions of the marriage breakdown, and loss of the relationship and /or family unit, and when property, businesses or children are involved it heightens everything
Wouldn't it be more beneficial for everyone involved if things ended in a more amicable way, and the children don't feel like they have lost a parent, they get to have relationships with both parents and you, and your partner can sort things out amicably. I have a personal connection with this and can help you achieve a more positive outcome.
Counselling and coaching crisis support grief and loss resilience personal growth work Guidance and counselling life coach guidance counselor
COUNSELLING & COACHING TO HELP YOU CHANGE YOUR LIFE
AS FEATURED ON
- Podcasts
- Webinars
- Conferences
- Authority Magazine
- Radio, libraries
- Fuzia magazine on Women Thought Leaders 2022
- Online magazines
- Spotify
- I heart radio
- Divas that Care
- Ask Win
- Books, Anthologies & more
Are you ready to transform your life?
Now offering counselling and coaching sessions.
Book a free 20 minute chat to find out more
Download my free ebook 22 Steps to Thrive in Crisis