Baum, 2010
Positive Psychology Counseling
Our positive psychology counseling services can help you develop a more positive outlook in life. We use use evidence-based techniques to help you cultivate gratitude, resilience, and optimism, and improve your overall well-being.
Using positive psychology, cognitive behaviour therapy, motivational interviewing and solution focused therapy as well as other modalities to help you attain your goals.
I work collaboratively with you to set up a plan SMART goals to achieve your personal, work, health, wellbeing, relationship and life goals.
Through awareness of self and knowledge, you have the power to make better informed decisions and reach your full potential.
GOLD COAST COUNSELLOR
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Life coaching
Can help you with identifying:
GOLD COAST COUNSELLIOR
guidance counselor Gold Coast Guidance and counselling life growth mindset coach crisis support grief and loss resilience personal growth work. Counsellor Gold Coast Growth Mindset Coach
I use integrative evidenced based techniques tailored to our clients positive psychology, motivational interviewing, cognitive behaviour therapy, grief and loss therapy, acceptance and commitment therapy and solution focused therapy and solution focused brief therapy, psychotherapy, mindfulness, expressive therapies along with personal growth work depending on your circumstances, issues and goals with a holistic person centred approach to treat the whole person.
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Developing resilience is one of the most successful skills you can develop. It's a skill you can learn and build with practice and repetition like a muscle it gets stronger and stronger.
Guidance and coaching for your work issues and staff support services Work staff guidance and counselling Work staff coaching positive psychology guidance counselor Guidance and counselling coaching positive psychology counseling group therapy.
Book in for a free chat to see how I can help you!
Counselling or coaching services available for EAP individual support or group counselling and coaching services for your or your staff. Helping empower you and your staff with techniques to manage time, stress, anxiety or depression. Empowering them with knowledge and real techniques they can use to resolve their issues and feel better and happier in their personal and work lives. Group coaching and keynote speaking presentations also available.
Research shows employees' who have support are more productive, feel supported and understood and take less time off work. Telehealth, or site visits
Guidance and coaching for your work issues and staff support services or work study options. Work staff guidance and counselling Work staff coaching positive psychology guidance counselor Guidance and counselling coaching positive psychology counseling group therapy
Affordable and competitive prices to suit most budgets.
Discounts for concession card holders
I offer telehealth sessions, online and phone and for those close by face to face or walk and therapy at the beautiful Broadwater at Labrador. Personal growth Guidance and Counselling
Start your healing journey today.
You don't need a Mental Health Plan or referral from a GP just book in .
If you do have a mental health plan, I can match your mental health plan gap fee call to discuss.
Holistic counselling, pscychology practices, psychotherapy, mindfulness, personal development, life and resilience coaching and expressive therapy sessions.
Individual, Relationship, Youth Mentoring, Group, Workshops, Presentations, Programs
Book a FREE 30-minute chat to see how I work and discuss how I can help you!