Hi I'm Roula Selinas, founder of Transform Counselling & Coaching, a mental health and wellness private practice, helping empower clients holistically to treat the mind, body and spirit, with integrative holistic evidenced based and strengths based techniques, wellness therapies and psychology practices creating transformative results.
I'm a registered counsellor, life coach, author and inspirational speaker. I'm here to help you with practical strategies and tools to help empower you to live the best version of yourself.
I am passionate about empowering teens and adults, to find solutions to their challenges and help them navigate and overcome challenges, overwhelming emotions, unhealthy thought patterns and habits to live a happier, healthier life, design your life and thrive.
In 2007 my life was turned upside down when I was diagnosed with leukaemia which changed my life path. It led me to becoming an author in 2015 as I wanted to help people overcome adversities and challenges with strengths-based techniques I had used.
In 2015 my first book, Stronger, You Can Overcome and Bounce Back from Adversity was released. I then became a speaker sharing my message and story to empower and inspire others and have spoken on many platforms. Becoming a counsellor was the next natural progression.
I am a double cancer survivor and I have had a lot of success in my life, I also have overcome a lot of adversity. I have lived anxiety and panic attacks 21 years ago and have been through so much adversity and setbacks. I can offer guidance as a counsellor, coach and mentor from someone who has faced immense challenges and come out on the other side.
I know what it takes to rebuild after trauma and loss and I'm here to help my clients navitage their own healing journey with compasson, empathy and strength. This allows me to blend evidenced based practices with real world empathy, understanding and experience, guiding clients through their most challenging or darkest times to a place of empowerment and peace.
I'm here to support you. You are stronger than you think.
Membership:
Australian Counselling Association
As part of my membership I'm committed to ongoing professional counselling development and training
Membership:
Australian Counselling Association
As part of my membership I'm committed to ongoing professional counselling development and training
Is there a Medicare rebate?
You will find that many times psychologists are not free, and you have to pay a gap fee.
I will match your gap fee.
Do I need a mental health plan MHP?
No just book in.
Rebates:
My fees are the same as paying for a counsellor's gap fee on a MHP.
You can claim your NDIS funding for counselling for self and plan managed clients
Offering affordable prices and concession rates. Please reach out to find out more.
Offering affordable prices and concession rates. Please reach out to find out more.
Where are you located?
Arundel (close to the Broadwater) and online (Australia wide)
For those close by, face to face in Labrador or walk n talk therapy
How can I contact you?
Just send a message or book a free chat in bookings or book a service.
What is the difference between counselling and coaching?
Counselling or psychotherapy focuses on present on emotional pain or trauma, mental health issues in present or carried from the past. They help you understand your behaviour and help you gain clarity and identify goals and preferred future. They build a therapeutic relationship which is nonjudgmental and empathetic allowing you to explore your feelings and interests. Both counsellors and coaches identify strengths and weakness, identify barriers, help you create a SMART plan and help you move forward.
Some counsellors integrate life coaching into counselling called psychological coaching. Counsellors have protocols to follow with their insurance and membership like personal development and supervision and code of ethics. Counsellors help you to heal and move towards happier, healthier life, be more at peace and help you create a plan to move towards your goals and reach self-fulfillment and your full potential. Counsellors do not give advice. They use evidenced based techniques like cognitive behaviour therapy, solution focused therapy and more.
Life coaching focuses on the present and the future moving forward and finding solutions, gaining clarity, identifying strengths, behaviour, goals. Life coaches help you unlock your unlimited potential. If you don't want to focus on personal or mental health issues just your goals and personal growth work in your work, health, personal, mindset or career and your preferred future choose a counsellor who does life coaching.
Psychologists counsellors have extensive training in diagnosing and treating more severe depression and mental health disorders.
Both counsellors and coaches challenge clients. They help clients identify strengths and weaknesses, help you identify barriers that will stop you achieving goals; both keep you accountable and on track.
Interested in a counsellor who uses life coaching tools as well as counselling Roula Selinas at Transform Counselling & Coaching can help you achieve your goals and live the best version of yourself.
Our mission is to provide excellence in counselling and coaching services for clients experiencing emotional or psychological challenges or seeking personal growth; helping change and save lives, creating transformative results that ripple out to families, communities and beyond
To educate, empower, reduce suicide, transform lives by supporting clients in achieving optimal mental health and wellbeing and self actualisation
Copyright © 2024 Transform Counselling & Coaching - All Rights Reserved.
roulaselinas@gmail.com
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Holistic counselling, pscychology practices, psychotherapy, mindfulness, personal development, life and resilience coaching and expressive therapy sessions. NLP coaching
Individual, Relationship, Youth Mentoring, Families,
Group, Workshops, Presentations, Programs
Book a FREE 15-minute call.