Roula is an accredited Counsellor and Life Coach helping clients with general counselling, change, life transitions, overcome challenges and mental health issues as well as personal growth work to empower you to heal, restore, and create lasting change.
WELCOME
Hi I'm Roula thanks for stopping by. Sometimes you need someone to talk to, to help make sense, get clarity or help you explore your issues and heal. Maybe you've forgotten what it feels like to be happy, or you want to have a better outlook and perspective, more confidence or help with personal growth work and help in achieving your goals. You have come to the right place.
I have always been fascinated with personal development and psychology since my mid 20s and went to as many seminars and workshops as I could and read hundreds of books. Becoming an author, then speaker, a counsellor and life coach was next natural prograession.
I'm a qualified accredited counsellor and growth mindset life coach, inspirational author, speaker and facilitator, passionate about helping empower teens and adults, find solutions to their challenges and help them navigate and overcome challenges, overwhelming emotions, unhealthy thought patterns and habits to live a happier, healthier life and thrive.
Transform Counselling & Coaching is a mental health and wellness service provider helping you holistically to treat the mind, body and spirit, with integrative wellness therapies and psychology practices creating transformative results.
QUALIFICATIONS, TRAINING, ACCREDITATIONS
*Professional Counsellor,
* Diploma of Counselling, AIPC, MACA
* Diploma of Life Skills Counselling HH Dip L.S.C.)
Memberships:
Australian Counselling Association
Australian Insititute of Professional Counsellors
As part of my membership I'm commited to ongoing professional counselling development and training:
Art therapy for Mental Health Empowerment
*Relationship Counselling & Conflict Resolution -Advanced Study Major
*Mindfulness Based Therapies -Advanced Study Major Certificate:
Understanding Traumatized Childrens behaviour -Interplay Certificate
*Implement Trauma Informed Care & Practices Certificate
* Working with Children & Families Certificate training
*Cultural Counselling Therapy -Mindfulness of Aboriginal & Torres Strait Islanders training
• Psychology Today verified guidance counselor nembership
Transform Counselling & Coaching, Counsellor, Arundel, QLD, 4214 | Psychology Today
*School and College listing
* NDIS self and plan managed counsellor
*Crisis counsellor work experience St Johns Crisis Centre
*My Aged Care work experience
* Inspirational Author
* Life coach, Mindset growth coach
* Facilitator
* International Keynote speaker
* Double Cancer Survivor
* Most popular coaches 2023 Coaches 4U
*AUSBRB business verified
*BX finalist for Business Awards 2023
*Nominated for Girls in Business 2023
* Top 20 Thought Leader Influencer for Mental Health, Thinkers 360, 2023, 2024
*Top 20 Thought leader Influencer for Health and Wellness Thinkers 360 2023
* Health & wellness Thought leader, Influencer, Thinkers 360 Top 20 Leaderboard 2023
Top 50 Thought Leaders on Change Management, Thinkers 360 2023
• Thought Leader B2B at Thinkers 360, Top 50 on Health and Wellness 2022
• 250 Women Thought Leaders B2B Thinkers 360 you should follow in 2022
With a background in administration, bookkeeping, customer service and small office and shop management roles in legal, building, fashion, Council, My Aged Care, our family automotive business and also running my children's clothing line wholesaling clothes selling to shops in NSW. I bring professionalism, life experiences,transferable skills,practical tools and strategies, resourcefulness and insight. guidance counselor
In 2007 my life was turned upside down when I was diagnosed with leukaemia which changed my life path. It led me to becoming an author in 2015 as I wanted to help people with strengths-based techniques I had used.
In 2015 my first book, Stronger, You Can Overcome and Bounce Back from Adversity was released. I then became a speaker sharing my message and story to empower and inspire others and have spoken on many platforms. Becoming a counsellor was the next natural progression.
I am a double cancer survivor and I have had a lot of success in my life, I also have overcome a lot of adversity in my life. I have lived anxiety and panic attacks 21 years ago and have been through so much adversity. So, I know firsthand what it feels like and can help you navigate challenges and emotional turmoil along with proven evidenced based techniques. You are stronger than you think.
Member of Australian Counselling Association and Psychology Today verified guidance counselor Guidance and counselling life coach crisis support grief and loss resilience personal growth work Guidance and Counselling Guidance and Counselling Gold Coast
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At Transform Counselling & Coaching we provide a combination of evidenced based strengths-based techniques and psychology practices to treat the mind, body and spirit holistically.
We believe that everyone has the ability to lead a happy and fulfilling life. Our philosophy is rooted in the belief that mental and emotional well-being are integral to overall health, and that therapy can be a powerful tool for achieving this balance.
We offer a wide range of counseling services, including individual counseling, couples counseling, family therapy, and more. Our services are tailored to meet the unique needs of each of our clients.
Stronger is jam packed with evidence based and strengths based techniques and practical tools to help you navigate and overcome any challenges, crisis or adversity and help get you back on track, achieve your goals and thrive.
Book me for presentations, conferences, group coaching or workshops, one on one counselling or coaching or groups.
Are you ready to Transform your life?
Enquire how I can help you or your clients, students or staff.
Book a 30-minute chat.
Life Coach counselling guidance and counselling health and wellness coach. I will call you back within 24 hours.
Guidance and Counsellor Coach counseling guidance counselor Gold Coast
FREQUENTLY ASKED QUESITONS
Is there a Medicare rebate?
You will find that many times psychologists are not free, and you have to pay a gap fee.
I will match your gap fee.
Do I need a mental health plan?
No just book in.
Where are you located?
Arundel close to the Broadwater and online Australia wide
For those close by face to face in Labrador or walk n talk therapy
How can I contact you?
Easy just send a message or book a free chat in bookings or book a service.
What is the difference between counselling and coaching?
Counselling or psychotherapy
Focuses on present on emotional pain or trauma, mental health issues in present or carried from the past. They help you understand your behaviour and help you gain clarity and identify goals and preferred future. They build a therapeutic relationship which is nonjudgmental and empathetic allowing you to explore your feelings and interests. Both counsellors and coaches identify strengths and weakness, identify barriers, help you create a SMART plan and help you move forward.
Some counsellors integrate life coaching into counselling called psychological coaching. Counsellors have protocols to follow with their insurance and membership like personal development and supervision and code of ethics. Counsellors help you to heal and move twowards happier, healthier live, be more at peace and help you create a plan to move towards your goals and reach self-fulfillment and your full potential. Counsellors do not give advice. They use evidenced based techniques like cognitive behaviour therapy, solution focused therapy and more which focus on present issues, obstacles or challenges and moving forward to your goals and preferred fututre..
Life Coaches
Focus on the present and the future moving foward and finding solutions, gaining clarity, identifying strengths, goals. Life coaches help you unlock your unlimited potential. If you don't want to focus on personal or mental health issues just your goals and personal growth work in your work, health, personal, mindset or career and your preferred future choose a counsellor who does life coaching.
Both counsellors and coaches challenge clients. They help clients identify strengths and weaknesses, help you identify barriers that will stop you achieve goals; both keep you accountable and on track.
Interested in a counsellor who uses life coaching tools Roula Selinas at Transform Counselling & Coaching can help you achieve your goals and live the best version of yourself.
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Holistic counselling, pscychology practices, psychotherapy, mindfulness, personal development, life and resilience coaching and expressive therapy sessions.
Individual, Relationship, Youth Mentoring, Group, Workshops, Presentations, Programs
Book a FREE 30-minute chat to see how I work and discuss how I can help you!