Are you feeling stuck, anxious, overwhelmed or going through change or difficulties? Sometimes you need someone to talk to, to help make sense, get clarity or help you heal. Maybe you've forgotten what it feels like to be happy, or you want to have a better outlook and perspective, more confidence or personal growth work and help in achie
Are you feeling stuck, anxious, overwhelmed or going through change or difficulties? Sometimes you need someone to talk to, to help make sense, get clarity or help you heal. Maybe you've forgotten what it feels like to be happy, or you want to have a better outlook and perspective, more confidence or personal growth work and help in achieving your goals. I'm here to support and empower you to reach your full potential and live a happier, healthier life. You've got this!
I'm a quaified accredited counsellor and growth mndset coach, inspirational author and speaker passionate about helping empower women or men who are stuck, find solutions to their difficulties, help them navigate and overcome overwhelming emotions, unhealthy thought patterns and habits to live a happier, healthier life and thrive. Roulaselinas.com is an online counselling platform for mental health and wellness to treat the mind, body and spirit.
At Transform Counselling & Coaching we provide a combination of evidenced based strengths-based techniques to treat the mind, body and spirit.
With a background in administration, bookkeeping, customer service and small office, shop management roles in fashion legal, building, Council, My Aged Care, our family automotive business and also running my children's clothing line wholesaling clothes selling to shops, I bring professionalism, life experiences, transferable skills, adaptability, resourcefulness and insight. guidance counselor
In 2007 my life was turned upside down when I was diagnosed with leukaemia which changed my life path. It led me to becoming an author in 2015 because I wanted to help people with strengths-based techniques I had used, so in 2015 I released my first book, Stronger, You Can Overcome and Bounce Back from Adversity. I then became a speaker sharing my message and story to empower and inspired others and have spoken on many platforms. Becoming a counsellor was the next natural progression.
I am a double cancer survivor and I have overcome a lot of adversity in my life, I also have had a lot of success. I have lived anxiety and panic attacks 21 years ago. So I know firsthand what it feels like. The techniques you will learn, if you continue to practice them, you can manage and change your thought patterns and habits and lifestyle and continue to use the techniques in your life you will change and transform yor life. life.
Our circumstances do not define us, you have the power and a choice to re-create a new story. Have hope that no matter how difficult things may seem, they don't last, if you hold onto that ray of hope, you will see light at the end of the tunnel again and you can turn your life around.
IT'S OK TO NOT BE OK. I'm passionate about reducing the stigma and raising awareness for mental health. It takes courage to reach out for help. Let me help support you in a safe environment. Suicide, cancer, substance abuse, anxiety and violence have become an epidemic and now COVID-19. We Can get through and overcome crisis and not just survive but thrive. If I can do it so, can you.
Member of Australian Counselling Association and Psychology Today verified guidance counselor Guidance and counselling life coach crisis support grief and loss resilience personal growth work Guidance and Counselling Guidance and Counselling Gold Coast
Get back on track to a better Stronger You. Counselling Life Growth Mindset Coach guidance and counselling health and wellness coach counselling counsellor Guidance and Counsellor Coach counseling guidance counselor Gold Coast
“You are not just a survivor, but a thriver through adversity“ Sam Cawthorn CEO Speakers Institute and best selling author
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Check out this great video testimonial taken at Southport Golf Club, Gold Coast Rotary Club May 2022 Guidance and counselling Guidance and Counsellor Coach counseling
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