Mental health and wellness therapies

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  • More
    • Home
    • My Blog
    • contact us
    • Services1
    • Book Store
    • COUNSELLING
    • About Roula
    • Video testimonials
    • Testimonials
    • Grief & loss/Depression &
    • How Counselling Can Help
    • Personal Growth, Goals
    • Anxiety Trauma OCD more
    • Telehealth Benefits
    • Health Wellbeing/Balance
    • BOOKINGS
    • Workshops Programs
    • Blog
    • More Therapies & Benefits
  • Home
  • My Blog
  • contact us
  • Services1
  • Book Store
  • COUNSELLING
  • About Roula
  • Video testimonials
  • Testimonials
  • Grief & loss/Depression &
  • How Counselling Can Help
  • Personal Growth, Goals
  • Anxiety Trauma OCD more
  • Telehealth Benefits
  • Health Wellbeing/Balance
  • BOOKINGS
  • Workshops Programs
  • Blog
  • More Therapies & Benefits
Roula Selinas

CREATE LASTING CHANGE Guidance Counsellor

CREATE LASTING CHANGE Guidance Counsellor CREATE LASTING CHANGE Guidance Counsellor CREATE LASTING CHANGE Guidance Counsellor

COUNSELLING & COACHING TO HELP YOU CHANGE YOUR LIFE

SERVICES

WHAT ARE THE BENEFITS OF TELEHEALTH

COACHING PERSONAL GROWTH, GOALS

I work with teens and adults from 15 to 70 years.


A personal one on one experience in a safe non-judgmental environment.  I'm here to listen and offer a safe space for you to explore your issues, heal and help support you on your journey and personal growth.


           Services I specialise in: 

  • Anxiety/High Stress management
  • Depression suppo

I work with teens and adults from 15 to 70 years.


A personal one on one experience in a safe non-judgmental environment.  I'm here to listen and offer a safe space for you to explore your issues, heal and help support you on your journey and personal growth.


           Services I specialise in: 

  • Anxiety/High Stress management
  • Depression support
  • Coping skills. Resilience expert


Other services and issues: 

  • Life transitions
  • General counselling
  • Personal growth work
  • Life skills growth mindset coaching
  • Depression support
  • Cancer/ Illness support
  • Parent/Carer support
  • Grief and loss support
  • Youth mentoring
  • Mindfulness based techniques MBSR
  • LGBTQ support
  • Resilience Coaching
  • Relationship Counselling & Conflict Resolution, Advanced Study Major
  • Family counselling support 
  • Crisis support, Trauma
  • Body dysmorphic/ OCD disorder
  • Work/Job Employment Assistance 
  • Peri natal stress/ Post natal Happiness and wellbeing techniques
  • Girl talk & Teen counselling.
  • Art therapy for Adult Mental Health
  • NDIS counselling support
  • Health, Wellbeing, Finding balance
  • Amicable Marriage separation
  • Over 50's support
  • Divorce, separation support
  • Immigration/ Interstate support
  • Workshops, Programs
  • Speaking presentations


VALUES    

Integrity Ethical Compassion Honesty Respect for Autonomy Confidentiality Working with Diverse Clients Strive for Excellence Empathetic Inclusion


Guidance and counseling and life coaching support services Gold Coast     Guidance and counselling life coach crisis support grief and loss resilience personal growth work

        Guidance and counseling and life coaching support services Gold Coast     Guidance and counselling life coach crisis support grief and loss resilience personal growth work.  guidance counselor


Check out some testimonials and video testimonials page guidance counselor Finding your Purpose/Direction

COUNSELLING READ MORE

COACHING PERSONAL GROWTH, GOALS

WHAT ARE THE BENEFITS OF TELEHEALTH

COACHING PERSONAL GROWTH, GOALS

Let's explore options and strategies and make a plan together to help you achieve your goals guidance counselor Guidance and counselling life coach

READ MORE GROWTH MINDSET COACHING

WHAT ARE THE BENEFITS OF TELEHEALTH

WHAT ARE THE BENEFITS OF TELEHEALTH

WHAT ARE THE BENEFITS OF TELEHEALTH

 SUPPORT guidance counselor Guidance and counselling life coach crisis support grief and loss resilience personal growth work


WHAT ARE BENEFITS OF TELEHEALTH?
Gold Coast counsellor Main Beach Hope Island Runaway Bay Paradise Pt Main Beach Arundel

WHAT DO YOU WANT TO ACHIEVE?

HEALTH/ WELLBEING/FINDING BALANCE SUPPORT

WHAT ARE THE BENEFITS OF TELEHEALTH

Whether you want to be fitter, healthier, feel happpier, manage your stress or anxiety or feel more confident?  Having a coach or counsellor can help you get clarity and help you with real tools and techniques, keep you accountable and on track to achieve what you want and make lasting changes in your life.


Let's work together, make a plan

Whether you want to be fitter, healthier, feel happpier, manage your stress or anxiety or feel more confident?  Having a coach or counsellor can help you get clarity and help you with real tools and techniques, keep you accountable and on track to achieve what you want and make lasting changes in your life.


Let's work together, make a plan and help you achieve your goals. guidance counselor Guidance and counselling life coach crisis support grief and loss resilience personal growth work

FIND OUT MORE
 counsellor Gold Coast Main Beach Hope Island Runaway Bay Paradise Point Main Beach Labrador Arundel

HOW COUNSELLING OR COACHING CAN HELP YOU

HEALTH/ WELLBEING/FINDING BALANCE SUPPORT

HEALTH/ WELLBEING/FINDING BALANCE SUPPORT

When or why would you seek help for counselling and coaching and what are the benefits can you get from Counselling and Coaching


Choosing a counsellor or growth mindset  coach can be a bit daunting.


  •  Have a goal in mind 
  • Be clear in what you want to achieve
  • Check if their values align
  • Does what they say resonate?
  • Book in for a free 20-30 minute

When or why would you seek help for counselling and coaching and what are the benefits can you get from Counselling and Coaching


Choosing a counsellor or growth mindset  coach can be a bit daunting.


  •  Have a goal in mind 
  • Be clear in what you want to achieve
  • Check if their values align
  • Does what they say resonate?
  • Book in for a free 20-30 minute chat


 Let me help support you Guidance and counselling life coach guidance counselor 

READ MORE
Gold Coast counsellor Main Beach Hope Island Runaway Bay Paradise Pt Main Beach Arundel

HEALTH/ WELLBEING/FINDING BALANCE SUPPORT

HEALTH/ WELLBEING/FINDING BALANCE SUPPORT

HEALTH/ WELLBEING/FINDING BALANCE SUPPORT

Do you find yourself anxious, overwhelmed or stressed out?  Sometimes life is so busy we forget to make time for ourselves. 


 Let's make a plan together to look after your most important asset you.  Stress, anxiety and time management, mindfulness techniques to help you cope better. avoid burnout, manage stress, anxiety and depression. 


Fin

Do you find yourself anxious, overwhelmed or stressed out?  Sometimes life is so busy we forget to make time for ourselves. 


 Let's make a plan together to look after your most important asset you.  Stress, anxiety and time management, mindfulness techniques to help you cope better. avoid burnout, manage stress, anxiety and depression. 


Finding balance is essential to feel healthier and happier. guidance counselor Guidance and counselling life coach crisis support grief and loss resilience personal growth work

READ MORE
 counsellor Gold Coast Main Beach Hope Island Runaway Bay Paradise Point Main Beach Mermaid Beach

GRIEF AND LOSS

ILLNESS/ CANCER PATIENT / ACCIDENT/ NDIS DISABILITY SUPPORT

ILLNESS/ CANCER PATIENT / ACCIDENT/ NDIS DISABILITY SUPPORT

It's hard and incredibly painful when you lose someone you love or something has ended in your life. You can experience grief and loss from a range of things that have happened in your life, going through a divorce, losing a loved one, losing your fur baby, a miscarriage,   losing your business, income or job and more.


Sharing your innermo

It's hard and incredibly painful when you lose someone you love or something has ended in your life. You can experience grief and loss from a range of things that have happened in your life, going through a divorce, losing a loved one, losing your fur baby, a miscarriage,   losing your business, income or job and more.


Sharing your innermost feelings is important for exploring and releasing your issues. It's the start of your healing journey and change.  You may feel that you can't talk to your friends or family as maybe, they don't want to hear about it anymore, or  don't understand. Maybe they are telling you to move on.   Family or friends are emotionally vested, or you may feel judged or feel like you can't express your feelings as it upsets them.  


Grief feels like a never-ending storm but just like all seasons it too does pass


I  understand how hard things can get, I have been there, but I can tell you with certainty that things don't last forever, hold onto hope, you are stronger than you think. 


I use integrative therapies grief and loss, acceptance and commitment therapy, mindfulness techniques, cognitive behaviour therapy and solution focused therapy which is effective to treat the mind body and spirit. 


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 guidance counselor Anxiety and Stress Management Guidance Counselling Anxiety Stress Management Guidance Counsellor

FIND OUT MORE
 counsellor Gold Coast Main Beach Hope Island Runaway Bay Paradise Point Main Beach Labrador Arundel

ILLNESS/ CANCER PATIENT / ACCIDENT/ NDIS DISABILITY SUPPORT

ILLNESS/ CANCER PATIENT / ACCIDENT/ NDIS DISABILITY SUPPORT

ILLNESS/ CANCER PATIENT / ACCIDENT/ NDIS DISABILITY SUPPORT

  Let me help support you during your most vulnerable time. I have been there, I know what it feels like, I am here for you; you are not alone. You are stronger than you think.


Guidance and counselling life coach crisis support grief and loss resilience personal growth work guidance counselor


 NDIS support for NDIS self and plan manged clie

  Let me help support you during your most vulnerable time. I have been there, I know what it feels like, I am here for you; you are not alone. You are stronger than you think.


Guidance and counselling life coach crisis support grief and loss resilience personal growth work guidance counselor


 NDIS support for NDIS self and plan manged clients.


 Being a cancer survivor twice and going through lots of adversity. I know how hard it is when you are going through cancer or crisis some unexpected illness or accident ior turn of events.


Research shows that people who have gone through a significant event like cancer or major illness, accident or crisis who have support have a much better recovery rate. 


Have hope things don't last forever. You will get through this. Let me help support you during your most vulnerable time. I am here for you; you are not alone. Guidance and counselling life coach crisis support grief and loss resilience personal growth work guidance counselor


You are stronger than you think, you've got this.

CALL NOW

RELATIONSHIP COUNSELLING & CONFLICT RESOLUTION

ILLNESS/ CANCER PATIENT / ACCIDENT/ NDIS DISABILITY SUPPORT

RELATIONSHIP COUNSELLING & CONFLICT RESOLUTION

Are you feeling overwhelmed? Are things impacting your relationshp, marriage or partnership? Are you experiencing conflict at work, friendships or at home?


Learn techniques to help you your relationship back on track. or help you feel better.

Advanced study major

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and happie

Are you feeling overwhelmed? Are things impacting your relationshp, marriage or partnership? Are you experiencing conflict at work, friendships or at home?


Learn techniques to help you your relationship back on track. or help you feel better.

Advanced study major

https://openbadges.org/sites/default/files/assets/WhatIsOB_5.1_v4.png


and happier. guidance counselor Guidance and counselling life coach crisis support grief and loss resilience personal growth work

CALL NOW
 counsellor Gold Coast Main Beach Hope Island Runaway Bay Paradise Point Main Beach Sovereign Island

YOUTH MENTORING

AMICABLE MARRIAGE SEPARATION SUPPORT

RELATIONSHIP COUNSELLING & CONFLICT RESOLUTION

Let's arm our youth with skills and techniques that will help equip them for a brighter future.  It will help them have:


  •  More self-belief
  • More confidence
  • Build resilience.
  • Take responsibility for their choices and actions.
  • Work together to create a SMART plan. 
  • Be accountable.
  • Break negative patterns and create healthy positive patterns and hab

Let's arm our youth with skills and techniques that will help equip them for a brighter future.  It will help them have:


  •  More self-belief
  • More confidence
  • Build resilience.
  • Take responsibility for their choices and actions.
  • Work together to create a SMART plan. 
  • Be accountable.
  • Break negative patterns and create healthy positive patterns and habits.
  • Envisage a new life.
  • Break family patterns of conditioning
  • Externalise the problem
  • Understand they are not their circumstances.
  • Create a new story and a new future.
  • It will help them with coping skills to deal with challenges and obstacles or crisis in life.
  • It will help them deal with bullying and difficult people.
  • Learn to set boundaries.
  • Help prevent suicide.
  • Feel happier, healthier. 
  • Feel inspired and motivated.
  • Awaken their potential.
  • Create lasting change.


A personal one on one experience in a safe non-judgmental environment.  I'm here to listen and help support you on your journey and personal growth.


Online Australia wide or face to face

Walk and talk therapy.

 

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Guidance and Counselling & Coaching services crisis support grief and loss resilience personal growth work Guidance and counselling life coach

BOOK A FREE 20 MINUTE CHAT
 counsellor Gold Coast Main Beach Hope Island Runaway Bay Paradise Point Main Beach Southport Arunde

AMICABLE MARRIAGE SEPARATION SUPPORT

AMICABLE MARRIAGE SEPARATION SUPPORT

AMICABLE MARRIAGE SEPARATION SUPPORT

Getting divorced is one of the most stressful events in people's lives. It's hard to navigate difficult emotions of the marriage breakdown, and loss of the relationship and /or family unit, and when property, businesses or children are involved it heightens everything.


Wouldn't it be more beneficial for everyone involved if things ended in

Getting divorced is one of the most stressful events in people's lives. It's hard to navigate difficult emotions of the marriage breakdown, and loss of the relationship and /or family unit, and when property, businesses or children are involved it heightens everything.


Wouldn't it be more beneficial for everyone involved if things ended in a more amicable way, and the children don't feel like they have lost a parent, they get to have relationships with both parents and you, and your partner can sort things out amicably. I have a personal connection with this and can help you achieve a more positive outcome. 


Counselling and coaching crisis support grief and loss resilience personal growth work Guidance and counselling life coach guidance counselor

FIND OUT MORE
 counsellor Gold Coast Main Beach Hope Island Runaway Bay Paradise Point Main Beach Southport

FINDING YOUR PURPOSE / DIRECTION

AMICABLE MARRIAGE SEPARATION SUPPORT

AMICABLE MARRIAGE SEPARATION SUPPORT

Are you stuck? Do you feel there has got to be more to life than this?  


Do you want to find your purpose and direction in life?


Guidance and Counselling & Coaching services crisis support grief and loss resilience personal growth work Guidance and counselling life coach

BOOK A FREE 20 MINUTE CHAT

COUNSELLING & COACHING TO HELP YOU CHANGE YOUR LIFE

RELATIONSHIP SUPPORT, FAMILY COUNSELLING & CONFLICT RESOLUTION SUPPORT

RELATIONSHIP SUPPORT, FAMILY COUNSELLING & CONFLICT RESOLUTION SUPPORT

RELATIONSHIP SUPPORT, FAMILY COUNSELLING & CONFLICT RESOLUTION SUPPORT

 Our Mission

At Roula Selinas, Transform Counselling & Coaching - Transform Your Life, we are dedicated to providing compassionate counseling services to individuals, relationships and families struggling with mental health issues. Our goal is to empower our clients to achieve their personal and professional goals, and to improve their ove

 Our Mission

At Roula Selinas, Transform Counselling & Coaching - Transform Your Life, we are dedicated to providing compassionate counseling services to individuals, relationships and families struggling with mental health issues. Our goal is to empower our clients to achieve their personal and professional goals, and to improve their overall quality of life.


Counselling Anxiety Stress Management Guidance Counsellor guidance counselor Anxiety and Stress Management Guidance Counsellor Anxiety and Stress Management Guidance Counselling

Counselling and coaching crisis support grief and loss resilience personal growth work Guidance and counselling life coach guidance counselor guidance counselor Guidance and counselling life coach

LIVED EXPERIENCE BACKED BY FORMAL EDUCATION

RELATIONSHIP SUPPORT, FAMILY COUNSELLING & CONFLICT RESOLUTION SUPPORT

RELATIONSHIP SUPPORT, FAMILY COUNSELLING & CONFLICT RESOLUTION SUPPORT

There is nothing worse than feeling anxious or stressed out or experiencing panic attacks. Your palms may be sweaty, your heart is racing, you may be experiencing heart palpitations along with other physical and mental symptoms but with practice and awareness you too can learn to be on top of it.


I use integrative therapies like cognitive 

There is nothing worse than feeling anxious or stressed out or experiencing panic attacks. Your palms may be sweaty, your heart is racing, you may be experiencing heart palpitations along with other physical and mental symptoms but with practice and awareness you too can learn to be on top of it.


I use integrative therapies like cognitive behaviour therapy and mindfulness techniques to help you be in control, not let it control you. 


 Cognitive behaviour therapy is effective to treat anxiety and panic attacks along with mindfulness techniques. I have had lived anxiety and panic attacks 21 years ago an  I know it can be consuming, but with practice and awareness you too can learn to manage it and feel more balanced, happier and healthier. guidance counselor Anxiety Stress Management Guidance Counsellor Anxiety and Stress Management Guidance Counsellor Anxiety and Stress Management Guidance Counselling

 

Guidance Counselling

Don't let your mind control you, learn to manage anxiety, stress, burnout feel happier and healthier.

 guidance counselor Anxiety and Stress Management Guidance Counselling Anxiety Stress Management Guidance Counsellor guidance counselor Anxiety and Stress Management Guidance Counsellor Anxiety and Stress Management Guidance Counselling

Counselling and coaching crisis support grief and loss resilience personal growth work Guidance and counselling life coach guidance counselor guidance counselor Guidance and counselling life coach

FIND OUT MORE WORKSHOPS

KEYNOTE SPEAKING PRESENTATIONS, WORKSHOPS, PROGRAMS

RELATIONSHIP SUPPORT, FAMILY COUNSELLING & CONFLICT RESOLUTION SUPPORT

KEYNOTE SPEAKING PRESENTATIONS, WORKSHOPS, PROGRAMS

Keynote speaking presentations, workshops or conferences, professional development, RTO organisations, programs.


Topics: 


  • Resilience and Empowerment
  • Art therapy for Mental Health
  • Art Therapy for Empowerment
  • Mindfulness
  • Grief & loss support
  • Triggers
  • Anger management
  • How resilience can help you in business and life
  • Transformations Workshop


Keynote spe

Keynote speaking presentations, workshops or conferences, professional development, RTO organisations, programs.


Topics: 


  • Resilience and Empowerment
  • Art therapy for Mental Health
  • Art Therapy for Empowerment
  • Mindfulness
  • Grief & loss support
  • Triggers
  • Anger management
  • How resilience can help you in business and life
  • Transformations Workshop


Keynote speaking available: 

I talk about:

  • How to thrive in times of Crisis
  • How to build a Resilient Mindset
  • Techniques to freel hapier and help achieve your goals.
  • Mindset
  • Mental and Physical Health and Wellbeing

Enquire to find more!.

Counselling and coaching crisis support grief and loss resilience personal growth work Guidance and counselling life coach guidance counselor guidance counselor Guidance and counselling life coach

READ ABOUT OUR WORKSHOPS PROGRAMS

Anxiety & Stress Grief Over 50s BOUNDARIES Guidance

Anxiety & High Stress Management

Anxiety & High Stress Management

Anxiety & High Stress Management

 counsellor Gold Coast Main Beach Hope Island Runaway Bay Paradise Point Main Beach Labrador Arundel

I specialise in anxiety management and stress management. If you are experiencing anxiety or panic attacks or just feeling overwhelmed with stress you can learn skills and techniques to help you manage it. 

Cognitive behaviour therapy is effective to treat a range of issues along with mindfulness techniques are a proven way to help you manage your high stress levels, anxiety or panic attacks.


 The good news is it doesn't have to control you, you can learn to manage it with proven techniques that work. guidance counselor Anxiety and Stress Management Guidance Counsellor Anxiety and Stress Management Guidance Counselling

Counselling and coaching crisis support grief and loss resilience personal growth work Guidance and counselling life coach guidance counselor guidance counselor Guidance and counselling life coach

Book a free 20 minute call

Grief and loss support

Anxiety & High Stress Management

Anxiety & High Stress Management

 counsellor Gold Coast Main Beach Hope Island Runaway Bay Paradise Point Main Beach Sovereign Island

It's hard and incredibly painful when you lose someone you love, or something has ended in your life. You can experience grief and loss from a range of things that have happened in your life, going through a divorce, losing a loved one, losing your fur baby, a miscarriage, losing your business, income or job and more.


Sharing your innermost feelings is important for exploring and releasing your issues. It's the start of your healing journey and change.  You may feel that you can't talk to your friends or family as maybe, they don't want to hear about it anymore, or don't understand. Maybe they are telling you to move on.   Family or friends are emotionally vested, or you may feel judged or feel like you can't express your feelings as it upsets them.  


Grief feels like a never-ending storm but just like all seasons it too does pass.


I understand how hard things can get, I have been there, but I can tell you with certainty that things don't last forever, hold onto hope, you are stronger than you think. 


coaching positive psychology guidance counselor Guidance and counselling coaching positive psychology counseling group therapy 

 guidance counselor Anxiety and Stress Management Guidance Counselling Anxiety Stress Management Guidance Counsellor

call

Crisis support

Anxiety & High Stress Management

Over 50's support

 counsellor Gold Coast Main Beach Hope Island Runaway Bay Paradise Point Main Beach Carrara Surfers

Are you going through a crisis, or have been through one and are still struggling?  Life is sometimes unfair and unkind; Things can happen and there seems to be no rhyme or reason. to it.  If you are struggling, or feeling overwhelmed, I offer a safe space for you to be vulnerable, no judgment, just talk and release your inner most feelings. Hold onto hope that you will get through this.


Hold onto hope things do eventually get better!


 I'm here for you. coaching positive psychology guidance counselor Guidance and counselling coaching positive psychology counseling group therapy 

 guidance counselor Anxiety and Stress Management Guidance Counselling Anxiety Stress Management Guidance Counsellor

Book a free 20 minute call

Over 50's support

Telehealth sessions online phone and face to face, walk n talk therapy NDIS Home or EAP work visits

Over 50's support

 counsellor Gold Coast Main Beach Hope Island Runaway Bay Paradise Point Main Beach Carrara Surfers

Helping over 50's transtiion and change  into life without their children living at home. and now are empty nesters. What do you do with that time now?  You may find yourself alone after many years in a relationship. Whatever your challenge I provide a safe place for you to talk. guidance counselor Guidance and counselling life coach crisis support grief and loss resilience personal growth work


coaching positive psychology guidance counselor Guidance and counselling coaching positive psychology counseling group therapy 

 guidance counselor Anxiety and Stress Management Guidance Counselling Anxiety Stress Management Guidance Counsellor

contact us

Setting boundaries

Telehealth sessions online phone and face to face, walk n talk therapy NDIS Home or EAP work visits

Telehealth sessions online phone and face to face, walk n talk therapy NDIS Home or EAP work visits

 counsellor Gold Coast counselling Main Beach Hope Island Runaway Bay Paradise Point Main Beach

SET BOUNDARIES


  •  Do you find it hard to say No? 


  • Are you a people pleaser? 


  •  Learning to set boundaries will help you in your work and personal life and help your mental physical and emotional wellbeing. and help you live a happier ife.

 Guidance and counselling life coach

Find out more

Telehealth sessions online phone and face to face, walk n talk therapy NDIS Home or EAP work visits

Telehealth sessions online phone and face to face, walk n talk therapy NDIS Home or EAP work visits

Telehealth sessions online phone and face to face, walk n talk therapy NDIS Home or EAP work visits

 counsellor Gold Coast  counselling Main Beach Hope Island Runaway Bay Paradise Point Main Beach Car

I'm based in Arundel on the Gold Coast; I offer online sessions Australia wide and for those close by cafe counselling or walk and talk therapy along the beautiful Broadwater at Labrador.  I also offer face to face sessions.


NDIS home visits can be arranged.

EAP work site visits 

Or Cancer, illness site visits.can be arranged.


Anxiety Stress Management Guidance Counsellor Anxiety and Stress Management 


Guidance Counselling guidance counselor

Contact Us

FAQs

FAQs

FAQs

 counsellor Gold Coast counselling Main Beach Hope Island Runaway Bay Paradise Point Main Beach Carr

How do I contact you?


Easy, just send me a message or book in for a free 20-minute chat in services to see how I can help you. Anxiety Stress Management Guidance Counsellor guidance counselor


Is there a Medicare Rebate?


  I will match your out of pocket expense gap fee call me to discuss.

 Also offering health care card, student  discounts and pensioner discounts.  


Counselling many times is not free, there is an out of-pocket expense that ranges from $67 to $250 for psychologists. Counsellors are many times cheaper or the same price as psychologists. I use strengths-based techniques and solution focused brief. therapy. 


If you have any questions about this, send me a message or call me Guidance and Counselling Personal growth


You don't need a mental health plan you can just book in 


Counselling support services for NDIS self and plan managed fund.  Bulk sessions and group sessions. Refer a friend and get 20% off your next session   .I'm here to support you without judgement in a private and safe place 

contact us for more information

Roula Selinas, Transform Counselling & Coaching - Transform Your Life

Arundel Qld 4214 Australia

Copyright © 2023 Roula Selinas, Transform Counselling & Coaching - Transform Your Life - All Rights Reserved.

roulaselinas@gmail.com

Create Transformative change in your life

Holistic counselling, pscychology practices,  psychotherapy, mindfulness,  personal development, life and resilience coaching and  expressive therapy sessions. 


Individual, Relationship, Youth Mentoring, Group, Workshops,  Presentations, Programs

 

Book a FREE 30-minute chat to see how I work and discuss how I can help you!





BOOK A FREE 30 MIN CHAT