PERSONAL GROWTH Life Coaching Goals Guidance and Counselling
LIFE COACHING PERSONAL GROWTH, GOAL SETTING
LIFE COACHING PERSONAL GROWTH, GOAL SETTING
LIFE COACHING PERSONAL GROWTH, GOAL SETTING
Using positive psychology, cognitive behaviour therapy, motivational interviewing and solution focused therapy as well as other modalities to help you attain your goals.
I work collaboratively with you to set up a plan SMART goals to achieve your personal, work, health, wellbeing, relationship and life goals.
- Learn more about yourself, your strengths and weaknesses.
- Build your resilience through resilience training
- Let go of limiting beliefs
- Reprogram old thought patterns into new positive patterns and habits and a success mindset.
- Learn the techniques to living a happier, healthier balanced life and having a better outlook and perspective. Personal growth Guidance and Counselling
- We can't change your past, but you can change your future moving forward with the choices you make, your mindset, perspective and the patterns and habits you create
Through awareness and knowledge, you have the power to make informed decisions and reach your full potential
Life coaching
Can help you with identifying:
- · Strength’s weaknesses, skills, talents
- · Finding your life purpose
- · Setting SMART goals
- · Developing a plan, techniques and strategies to achieve your goals.
- · Being accountable and keep on track
- · Changing your work, career path
- · Choosing study options
- · Coping strategies
- · Creativity self expression
- · Life changes and transitions
- · Renewing a spark for motivation and drive
- · Life path direction
- · Adapting to changes in your life, illness, disability, work, personal, health, work
- · Self-belief and confidence
- · Day to day living
- · Wellbeing and happiness levels
- · Health and wellness goals
- · Awakening your potential
- ·Develop a winning mindset
- · Build a resilience spirit
- Guidance and coaching for your work issues and staff support services Work staff guidance and counselling Work staff coaching positive psychology guidance counselor Guidance and counselling coaching positive psychology counseling group therapy
Evidenced based techniques
LIFE COACHING PERSONAL GROWTH, GOAL SETTING
LIFE COACHING PERSONAL GROWTH, GOAL SETTING
We use integrative evidenced based techniques positive psychology, motivational interviewing, cognitive behaviour therapy, grief and loss therapy, acceptance and commitment therapy and solution focused techniques along with personal growth work depending on your circumstances, issues and goals with a holistic person centred approach.
Guidance and coaching for your work issues and staff support services Work staff guidance and counselling Work staff coaching positive psychology guidance counselor Guidance and counselling coaching positive psychology counseling group therapy
Resilience Training
LIFE COACHING PERSONAL GROWTH, GOAL SETTING
Employment Work Study Assistance Support
Resilience is the main ingredient that sets many people apart. Why is it that two people can go through the same event and have two very different outcomes. One can give up and the other persists until they reach their desired goal despite the obstacles and setbacks and failures.
It doesnt mean they are smarter or more talented that the other person. They have learnt to build their resilience and learnt techniques that keep them going, regardless of any rejections, or failures . They have a clear vision in mind and they heave learnt to focus on that no matter how many times life knocks them down.
Developing resilience is one of the the most successful skills you can develop. Its a skill we can learn and build with practice like a muscle it gets stronger and stronger.
Guidance and coaching for your work issues and staff support services Work staff guidance and counselling Work staff coaching positive psychology guidance counselor Guidance and counselling coaching positive psychology counseling group therapy
Book in for a free chat to see how I can help you
Employment Work Study Assistance Support
No referral from GP needed just book in to start your healing and transformational journey
Employment Work Study Assistance Support
Counselling or coaching now available for EAP individual support or group coaching services for your staff. Helping empower your clients with techniques to manage time, stress, anxiety or depression. Empowering clients with knowledge and real techniques they can use to resolve their issues and feel better and happier in their personal and work lives. Group coaching and keynote speaking presentations also available.
Research shows emplyees who have support are more productive, feel supported and understood and take less time off work. Telehealth, or site visits
Guidance and coaching for your work issues and staff support services or work study options. Work staff guidance and counselling Work staff coaching positive psychology guidance counselor Guidance and counselling coaching positive psychology counseling group therapy
Telehealth sessions Australia wide SALE 10% of first session
No referral from GP needed just book in to start your healing and transformational journey
No referral from GP needed just book in to start your healing and transformational journey
SALE 10% off first session and $100 off six sessions when you buy six sessions.
Discounts off bulk staff sessions
Personal growth Guidance and Counselling
No referral from GP needed just book in to start your healing and transformational journey
No referral from GP needed just book in to start your healing and transformational journey
No referral from GP needed just book in to start your healing and transformational journey
Affordable prices to suit most budgets..
Discounts for concession card holders
I offer telehealth sessions, online and phone and for those close by face to face or walk and therapy at the beautiful Broadwater at Labrador. Personal growth Guidance and Counselling
Affordable prices offering discounts for concession card holders
Yu don't need a Mental Health Plan or referral from a GP just book in
Is there a Medicare Rebate?
Is there a Medicare Rebate?
Is there a Medicare Rebate?
I am accepting referrals from GPs for Mental Health Treatment for Focused Psychological Strategies.
You will find that a Mental health plan for counselling is not free many times, there is an out-of-pocket expense that ranges from $87 to $205 for psychologists. Counsellors are sometimes many times cheaper. I use strengths-based techniques and solution focused brief therapy. I am accepting referrals from GP 's for Focused Psychological Strategies for $90 per session limited sessions.
Discounts for concession card holders
Guidance and Counselling Personal growth
You don't need a mental health plan or referral just book in
Are you ready to transform your life?
Counselling and personal development coaching sessions.
Individual, Relationship, Group, Workshops, Programs
Book a FREE 20-minute chat to discuss how I can help you!
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