I specialise in helping you with coping skills for depression and offer a private space to listen and offer some guidance and support during this vulnerable time. You may be struggling or feeling overwhelmed with things. As a double cancer survivor I know things can get very overwhelming and you may feel like you don't how you are going to get through things. It's one day at a time. All you need to take is small steps/
I use an integrative holistic person centred approach to treat the mind, body and spirit. Healing starts when we explore our issues and feelings. I use a range of different therapies cognitive behaviour therapy. mindfulness techniques, grief and loss therapy, acceptance and commitment therapy and solution focused therapy depending on the person and situation. I understand how hard things can get, you will get through this. Things don't last forever, you are stronger than you think.
No referral from GP needed for session, just book in for a free 20 minute conversation in services. Depression Guidance and Counselling guidance counselor
10% off first session Depression Guidance and Counselling guidance counselor
Check out my testimonials and video testimonials Depression Guidance and Counselling guidance counselor
Whatever crisis you are going through remember you are stronger than you think.
You may be feeling overwhelmed with everything right now and you don't know if or how you can get through things. I'm here to listen, guide and help you through your most vulnerable time. Depression Crisis Guidance and Counselling guidance counselor
Do you provide Medicare rebate?
Prices are reasonable and affordable. Also offering concession and pensioner discounts $60 each session saving of $40. I do accept referrals from GPs for Focused Psychological Strategies price is $90 limited sessions
I don't offer Medicare rebate. Many people don't realise there is an out-of-pocket expense for a Mental health care plan which ranges from $87 to $205 depending on the psychologist. You will find that counsellors usually are the same price or many times cheaper. Counsellors use a strengths-based solution focused approach and focus on your present issues, not your past, what your issues are now and how we can work to overcome them moving forward.
Otherwise, you don't need a referral from a GP just book in for a free 20-minute conversation to discuss how I can help you. Just book in services
Accepting referrals from GPs for Solution Focused Psychological Strategies Depression Guidance and Counselling guidance counselor
I can assist NDIS clients for self and plan managed funds
How can I contact you?
Easy just either send me a message or call and I will get back to you asap. Or you can book in for a free 20 minute chat in services Depression Guidance and Counselling guidance counselor
Now offering counselling and coaching sessions.
Book a free 20 minute chat to find out more
Download my free ebook 22 Steps to Thrive in Crisis